the inspiration blog

daily inspiration: valentine’s day – and self-love

Posted on: February 14, 2013

Happy Self-Love Day!

Valentine’s Day brings up so much baggage. It was created by Hallmark to sell greeting cards. And it leaves single people feeling alone and insufficient, and often causes couples to try to measure up to a mythical standard.

So how about we recontextualize this day… as a time when we learn to have more compassion and acceptance of ourselves? Even… self-love?

It breaks my heart when I hear people say that they can have some more compassion toward themselves, but that loving themselves is almost out of the question.

This is also really important professionally: in my opinion, half of what makes a confident, effective speaker is self-love. And it’s most of what makes a genuinely happy person, too.

A few tips:

Know that there’s no such thing as being perfect.

People will love you more when you give yourself permission to be ALL of you.

When you embrace yourself as an ever-evolving, imperfect human, you give others permission to be themselves, too.

So give yourself a break. Today, my wish is that we each spend time to appreciate ourselves, our foibles, our humanity, and our gifts. May we all be gentle and sweet with ourselves.

 

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1 Response to "daily inspiration: valentine’s day – and self-love"

Beautiful and compassionate suggestions, Jonathan! Reminds me of what my therapist says, “You will ALWAYS be your own best lover.” (And I think he means it in all senses of the word!)

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