the inspiration blog

how to get excited!

Posted on: February 8, 2011

Wow! I’m so excited. Really! …Why? Because I get to write to you here. No, really – while I love coaching and teaching workshops and doing yoga and all that jazz, blogging on inspiration has become addicting. Because it makes me focus my energy on things that uplift me, and that might uplift you – things that I also need to always reinforce within myself. Yep – it’s a spiritual practice. So suddenly, I walk around all abuzz about how to live life better and more fully. Not that it was completely out of mind previously, but it was just what the doctor ordered. Hoo ha!

So… what’s yours? What do you need to do that excites you, motivates you, and brings you energy throughout your day?


  1. Think back to something you love. Maybe it’s been days, or maybe years, since you did it.
  2. Whether it’s crocheting or playing tennis, carve out time regularly so it’s part of your life.
  3. Or, try something new. If you don’t have time for that activity, perhaps there’s something similar that might get you marching down main street.

Remember, these are activities – that is, things you do – not things you merely think about. Take action, and bring vivacity, motivation and excitement back into your life.


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