Now, this might be off-base, but I’m going to take a wild guess that you don’t love and appreciate yourself enough.

Signs that may indicate this:

• you have an active inner critic
• you sometimes feel shame or embarrassment
• you’re concerned about getting others’ approval
• you have fear with public speaking or maybe with what people might think of you in general

Does any of this feel familiar? It should – most people experience one, two, or all of these. So – if we’re all going through this? What does it mean?

That we all want to be loved. That we’re all afraid of rejection. And that we need help to feel solid and secure unto ourselves.

In the next posting, we’ll explore specific ideas on how to truly love and accept yourself even more.