What’s complex, and what’s simple? And what should be what? Here’s a thought:

Thoughts are complex. Emotions are simple, but thoughts make them feel complex. Bodily sensations, and all sense perceptions, are simple. Opinions are complex… but the truth is simple.

OK, slightly more expanded upon: the mental plane, and thinking and reasoning, can easily become convoluted and/or drawn out. A pure emotion, such as anger, joy, love, etc., is what it is. Simple. But when we start questioning whether emotions are valid, or try to justify them, it gets complex. And a bodily sensation as well as what is perceived by the other senses is simple (sure, it may be subjective to some degree, but it’s simple.)

Action: If you want to keep things simple… get out of your head. Stop thinking about what to do. Feel what’s inside and around you, and let it inform you.

Of course, we could debate this and make it more complex if you like…