So now we have a fuller understanding of the difficulties and obstacles to speaking the truth, or telling to ourselves. So – solutions!

Actions:

1. Speak from your perspective, and acknowledge that it’s not The Ultimate Truth. By saying, “I feel” or “From my perspective…” it allows others to hear you better.
2. Disconnect your truth from judgment. Remember – your “truth” is likely not a fact. By stating it cleanly and simply, it creates room for someone else to hear more.
3. When talking to others, say what feels like the essence. There’s a difference between saying what needs to be said, and processing/thinking out loud.
4. If you feel yourself not wanting to admit something – to someone or even to yourself – that’s a sign that you’re not in touch with the deeper meaning of things. Try writing out several possibilities of what it could mean – and look for what gives you the biggest feeling of relief.
5. No matter what… be kind. To yourself, and to whomever else you speak.

When you have said the real deal, you’ll attract to your life what you want – and ready the way for it to come.