the inspiration blog

daily inspiration: shift happens (2 of 3) – get things moving!

Posted on: March 25, 2011

If things just aren’t moving for you, whether it’s a creative block, or you just feel stuck, you can take practical steps – literally. Try some of the following:

  1. Go for a walk. Exercise is a great way to get the energy moving. Even walking around the block can help! Getting in nature is even better.
  2. Visualize. Imagine how you’d like your life to be, or whatever you’d like to be shifted. Engage all 5 senses, picturing how you’d fully engage with your new life. Reinforce this several times a day.
  3. Create the worst version possible. Get out of the perfectionist mindset by literally creating a horrible, terrible version of whatever is your ideal goal. I mean really, really bad. Maybe even two or three times! …Maybe you’ll just happen to find some gems you can keep.

Part 3: Opening to change.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Want more?

To receive Jonathan's newsletter, and also get a free gift on speaking with confidence, click here

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 85 other followers

%d bloggers like this: