the inspiration blog

daily inspiration: the joy – and pain – of taking breaks

Posted on: May 19, 2011

Hi everyone. It’s been waaaay too long since the last post… left mid-thread! My apologies. I’ve been traveling, coaching and teaching (and attending) workshops nonstop for the past few weeks, leaving little time to write my favorite reflections. While it’s been a joy to be as busy as I have doing what I love, I miss you!

Taking breaks is wonderful for renewal – but also difficult for continuity because of getting out of routine. Please forgive my absence, and thanks for your encouragement to get back here!

Action: Think about your regular activities. Is there anything you need a break from? Or, something that it’d serve you better to resume regular action?

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2 Responses to "daily inspiration: the joy – and pain – of taking breaks"

Too often, we wait until we are beyond exhausted, or till we have no choice but not stop. learning to take a break, a time out, regularly leads to good health and wisdom, I say.
walk in beauty.

I thrive on lots of routine… until I don’t. Then it’s time to shake things up, turn things on their head, go in another direction for awhile. Or not go anywhere at all.

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